diarrhea in children

Beneficial and non-recommended foods for diarrhea in children

Diarrhea in children has various causes, it is usually infectious and the risk is greater the younger the child. Because in diarrhea the child loses a significant amount of water from the body, dehydration represents one of the most significant risks, and diet plays an adjunct role in healing. We suggest you find out what are those beneficial foods, but they are also not recommended when the child is going through a diarrheal disease.

What is diarrhea in children?

A single watery stool per day does not justify diarrhea, several soft stools manifest it throughout the day.

Also, diarrhea in children can be associated with other symptoms, such as fever, apathy, altered general condition, abdominal pain, lack of appetite, back pain, headache, and dehydration.

In young children, diarrhea can quickly lead to dehydration, which can be severe and even life-threatening. That is why it is recommended that infants with diarrhea be consulted by a doctor.

What are the causes of diarrhea in children?

The causes of diarrheal diseases are usually infectious, so certain bacteria or viruses can cause intestinal disorders. Sometimes even respiratory viruses and colds can also lead to symptoms like diarrhea.

Diarrhea can also be caused by food allergies or intolerances (lactose intolerance, allergic diarrhea), but also some inflammatory bowel diseases can cause this stool imbalance. Other situations that lead to diarrhea would be a malignancy, poisoning, some drugs, and certain endocrine disorders.

Diarrhea in children has various causes, it is usually infectious and the risk is greater the younger the child. Because in diarrhea the child loses a significant amount of water from the body, dehydration represents one of the most significant risks, and diet plays an adjunct role in healing. We suggest you find out what are those beneficial foods, but they are also not recommended when the child is going through a diarrheal disease.

What is diarrhea in children?

A single watery stool per day does not justify diarrhea, several soft stools manifest it throughout the day.

Also, diarrhea in children can be associated with other symptoms, such as fever, apathy, altered general condition, abdominal pain, lack of appetite, back pain, headache, and dehydration.

In young children, diarrhea can quickly lead to dehydration, which can be severe and even life-threatening. That is why it is recommended that infants with diarrhea be consulted by a doctor.

What are the causes of diarrhea in children?

The causes of diarrheal diseases are usually infectious, so certain bacteria or viruses can cause intestinal disorders. Sometimes even respiratory viruses and colds can also lead to symptoms like diarrhea.

Retail jobs

Diarrhea can also be caused by food allergies or intolerances (lactose intolerance, allergic diarrhea), but also some inflammatory bowel diseases can cause this stool imbalance. Other situations that lead to diarrhea would be a malignancy, poisoning, some drugs, and certain endocrine disorders.

Diarrhea diet: beneficial foods and non-recommended foods

What are the recommended foods for diarrhea in children?

If it is an infant, breastfeeding the child will not be interrupted during the diarrheal illness. However, if the infant consumes milk formula, the attending physician must be informed about its type, sometimes wanting to change the milk formula during the diarrheal illness (lactose-free milk formula).

In the case of diarrhea, the intestinal mucosa suffers, so these foods must on the one hand be gentle on the mucous membranes, and digest as easily as possible, then they should not represent a source of food for pathogenic bacteria (such as honey for example ), not to cause allergies or intolerance to the child and to have the ability to absorb water, so that the stool becomes more consistent.

Because the most affected area of ​​the mucosa is represented by the border in the brush, the one that produces lactase – the enzyme responsible for the digestion of lactose, milk-based foods are no longer recommended for diarrhea: milk, yogurt, not even mature cheeses. Only fresh, unsalted cow's cheese is allowed.

Recommended foods for diarrhea in children:

• Dry, unsalted, or lightly salted flour products: pretzels, sticks, simple crackers, dry bread, croutons.
• Sweet unsalted cottage cheese.
• Boiled rice (not with milk) with or without vegetables (roots, onions, turnips).
• Lean, boiled, or grilled meat (especially chicken or beef).
• Chicken soups with vegetables.
• Soups with vegetables and chicken or beef (soups and soups also have a hydrating effect).
• Simple pancakes with banana (without sugar).
• Eggs (except when the child is allergic to eggs).
• Boiled pasta.
• Baked apple.
• Banana.
• Fruit compote.
• Lean fish grilled, steamed, or baked.
• Boiled potatoes.

As drinks, teas sweetened with sugar or pelvis glucose, but NOT with honey, are recommended: linden tea, mint, St. John's wort, calendula, chamomile, etc.

In infants, breastfeeding will be supported or the doctor's advice will be sought if the little one consumes milk formula. Your pediatrician may recommend a lactose-free milk formula during this time. The child can also consume rice porridge, mashed boiled rice, baked apple, soups, lean boiled chicken meat (in puree or as such, depending on the age of the child), carrot puree.

Foods and drinks NOT recommended for diarrhea in children:

• Cakes and sweets.
• Raw fruits.
• Raw vegetables.
• Meat preparations that are difficult to digest (port meat, minced meat preparations).
• Dairy products, yogurt.
• Fatty or fried foods.
• Fast food.
• Junk food.
• Spicy foods.
• nuts, peanuts, seeds.
• bran.

Foods and drinks containing caffeine (caffeinated juices, green tea, chocolate, cocoa).

Fizzy drinks;

In the case of diarrhea in children, it is recommended that most dishes be cooked at home, to avoid food additives that can be harmful (eg starch, thickeners, etc.).